Asking for some help is a great way to begin!
- Do you keep on struggling with the painful things that happened to you as a child, such as a painful relationship with an aloof or hurtful parent?
- Have you endured other traumatic events as an adult and just cannot get back to normal?
- Is it a big struggle, if not a thing that can feel just plain impossible, to be grounded in who you are and speak your own mind with a clear voice?
- Do you want to learn how to take control of your life and stop choosing unhealthy relationships?
- Or maybe move on in a healthier way after recovering from a relationship in which you felt you were doing all of the work?
- Could you use some help learning how to engage in healthier relationship patterns when it comes to conflict and communication?
- Do you feel lost in your relationships and as though your own needs don’t matter?
- Are healthy boundaries a struggle for you to set, let alone maintain?
- Have you begun to see that over-functioning and codependence are issues for you and would like to gain skills for ending these repetitive patterns?
If you answered yes to a few or even all of the above questions… Let’s get going on creating positive, life skills-based change that will keep you moving forward toward emotional freedom and happiness!
