How I Can Help

I can help you to:

  • Heal from trauma whether it is trauma experienced in childhood or adulthood.
  • Recognize the ways in which the relationship with your parent(s) growing up might be impacting your current relationships.
  • Help you improve your sense of self-worth.
  • Change negative relationship patterns and replace them with effective, healthy communication and ways of interacting with your important others.
  • Put an end to the hopeless-feeling cycle of choosing significant others who are not interested in, or able, to reciprocate in healthy ways, and who seem to have a genius for getting others to attend to their own never-ending needs.
  • Drop codependent behaviors and relationship patterns which in turn will allow you to boundary against trespassing others.
  • Gain a clear sense of identity which will allow you to speak your own mind without apology.
  • Assist you in learning self-compassion and to value yourself without feeling guilty.
  • Teach you how to truly be yourself with family members who expect you to continue with old dysfunctional family scripts and ways of interacting.

verified by Psychology Today

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