How I Can Help

I can help you to:

  • Heal from trauma whether it is trauma experienced in childhood or adulthood.
  • Recognize the ways in which the relationship with your parent(s) growing up might be impacting your current relationships.
  • Help you improve your sense of self-worth.
  • Change negative relationship patterns and replace them with effective, healthy communication and ways of interacting with your important others.
  • Put an end to the hopeless-feeling cycle of choosing significant others who are not interested in, or able, to reciprocate in healthy ways, and who seem to have a genius for getting others to attend to their own never-ending needs.
  • Drop codependent behaviors and relationship patterns which in turn will allow you to boundary against trespassing others.
  • Gain a clear sense of identity which will allow you to speak your own mind without apology.
  • Assist you in learning self-compassion and to value yourself without feeling guilty.
  • Teach you how to truly be yourself with family members who expect you to continue with old dysfunctional family scripts and ways of interacting.

verified by Psychology Today

Lisa M. Bizon, MS, NBCC-Certified verified by

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